Feeling better - Healthy hormones

Hi there, hope you’ve all managed to catch some of the glorious sunshine this week. It’s so beautiful to see days of blue skies and warm sun in a row. We really do deserve this week after the extremely long winter, it’s so nice to see everyone out and about, not to mention getting into the sea, I’m not quite brave enough yet, role on May!

I wanted to let you know that due to repeated requests, from those who have attended our other courses, we are hosting a one day workshop on hormones, Healthy Hormones with Homeopathy at Brigit’s garden on Saturday May 24th from 10-3.30/4. We will cover hormones themselves, how they work, what happens as they change and how we can support them. We will discuss selected homeopathic remedies and how they can help to ease common symptoms from peri-menopause to post menopause.

I’m sure some of you know Niamh and know that she is also a qualified Naturopath, so she will be giving us lots of information and advice on the importance gut health, the importance of the liver and the role of food and supplements during menopause.

There will handouts full of information, a mini remedy kit to get you started on easing your symptoms, we will have time for questions and discussions and hopefully get to talk to you all over lunch. We will supply a lovely lunch from the Brigit’s Garden kitchen.

We hope this workshop will inform and empower you, it promises to be a very interesting day. We feel it’s a workshop suitable for those entering peri menopause and right through to post menopause.

Please don’t hesitate to contact either one of us if you have any questions about the workshop.

Niamh 087-2177099

Sharon 087-9788789

Thanks for your time

Sharon x